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The Keys To The Healthier You

  Medicine Is Not Magic! One of the most positive benefits of the often stunning advances in computer technology over the last twenty years has been the assistance that it has given to the development of medical technology. Computers have enabled medical research to be successfully undertaken and completed many, many times faster than was ever possible previously. More and more diseases and illnesses have been isolated and investigated in a fraction of the time that it once took. Medical practitioners are becoming ever more skillful, with increasingly sophisticated tools and instruments to help them in their tasks. And yet disease, sickness and illness has not been comprehensively defeated or outwitted, nor is it ever likely that they will be. For example, it is now widely accepted that, no matter how quickly computer aided technology and research might enable a virus to be identified and isolated, the virus itself can mutate into a more virulent form much

What is Metabolism?

  What is Metabolism?          Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight. Whether you’re sleeping, running, sitting, standing, riding in a car, or eating a bowl of chocolate fudge ice cream, your body is constantly burning calories in order to keep you going. Think of it as a fire within you, burning your fat and food away. No, sorry but you won’t burn enough calories chewing your chocolate fudge ice cream to cancel out the calories you just took in by eating that bowl of ice cream. It would be nice if it worked that way, but it doesn’t.         Get any group of women together, and even some men, get them talking on the topic of their metabolism and you’ll hear moaning and groaning and complaining about how their metabolism is so slow, that when they were younger they could eat anything they wanted to and not gain weight but now if they simply *think* about a piece of cheesecake they put five pounds on.           It’s a sad

What Not to Wear

 What Not to Wear Introduction - There are going to be a great number of benefits once you embrace The Favorite Food Diet. One of the first things you will start to notice is your changing body; you will begin to see that your clothes are becoming looser. This is a good thing. However, the beach body you desire may take you a number of days, weeks, or even months to achieve. But that doesn’t mean you can’t look good! You can look classy and even sexy if you're not in the size you want to be. However, there is a fine line between classy and trashy. While you’re waiting to achieve your ultimate goal weight, it is important to dress in a way that is flattering to your current size, so let’s talk about what not to wear! Don’t Wear Multiple Colors Use single-color or monochromatic schemes. This could mean wearing one solid color – like brown, navy, or black – or different tones of the same color. It could be shades of beige, aqua, coral, or any color that brings out the best in you